Karaoke at Fairyland

So I have decided to take part in a bit of a social experiment, after realizing recently how much could change in my life in one year (ie. a year ago I was laying in a hospital bed and could barely make it to the bathroom and now I am hiking 15km a day across the Great Wall.) I […]

Jinshanling Section of the Wall

Not sure if we lucked out with the weather this week or not? We have had manageable temperatures (for that I am grateful) but no sunshine, either.  The view changes from completely socked in a grey fog to some green hills peaking through the mist. At times it feels as though we are in a dream, walking along this […]

Ni Hao from Beijing

We arrived in Beijing after an 11 hour flight and met up with the rest of our IBD Adventures group from the east coast. Our energetic and animated guide, Chris, met us at the airport and has been a wealth of interesting information about China ever since. To the first time visitor, Beijing seems to be a vast and […]

Hiking the Baden Powell Trail

With only a week to go before heading off to China to trek The Great Wall with IBD Adventures, I figured it was time to get outside, and the hill program on the treadmill wasn’t cutting it anymore! On Sunday morning, Faye, Ali, Stephen, Rosie and I started out from Lynn Headwaters in North Vancouver and headed west. We […]

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    Life transitions and the choice to go trekking with IBD Adventures

Life transitions and the choice to go trekking with IBD Adventures

The last month and a half has been full of transition in my life and an opportunity to surrender, let go and be open to new possibilities. It has encouraged me to practice even more courage, self-love and trust. I have also found that there is a greater clarity surrounding what I want in this lifetime and how I […]