Hiking the Baden Powell Trail

With only a week to go before heading off to China to trek The Great Wall with IBD Adventures, I figured it was time to get outside, and the hill program on the treadmill wasn’t cutting it anymore! On Sunday morning, Faye, Ali, Stephen, Rosie and I started out from Lynn Headwaters in North Vancouver and headed west. We […]

Body Art and Celebrating One Year Colon-Free

One of my most recent adventures was getting inked at the Vancouver Tattoo and Body Art Convention by Katia @¬†Rainfire Tattoo. I wanted to share because this work of art has been a a symbol for me along my journey the last couple years. The symbol, known as the Flower of Life (a term coined by Drunvalo Melchizedek) is […]